In 100 g (Grams) of Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen there is 0.615 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen

Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen are listed below.

Water	63.32 g	63.32%
Energy (calorie)	168 kcal
Energy (joule)	703 kJ
Protein	7.87 g	7.87%
Total lipid (fat)	5.51 g	5.51%
Ash	1.56 g	1.56%
Carbohydrate, by difference	21.74 g	21.74%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	3.94 g	3.94%
Calcium, Ca	157 mg	0.16%
Iron, Fe	2.13 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	161 mg	0.16%
Potassium, K	167 mg	0.17%
Sodium, Na	276 mg	0.28%
Zinc, Zn	1.04 mg
Copper, Cu	0.11 mg
Selenium, Se	18.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.234 mg

Nutrients in Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen